Feeling stuck?

Thoughts and feelings can trap us and take us away from what's important, learn how to work with your brain and re-align with your values
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Learn how to get unstuck

Have you recently started to understand yourself in a new way—whether through self-reflection, a neuropsychological evaluation, or even social media? Have you tried countless strategies to support your brain, only to feel like nothing really fits? I specialize in working with teens, young adults, and adults who have discovered later in life that they are neurodivergent. Together, we explore what this identity means for you and how to integrate it into your life in a way that aligns with your values. My approach focuses on helping you build a life that feels authentic, sustainable, and fulfilling. You deserve a space where you can show up exactly as you are—messy thoughts, big feelings, and all. I’d be honored to explore what makes you 'you' and support you on your journey. Fidgets and pets are always welcome in virtual sessions!
Lauren Wade
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Behavioral Issues
  • Child or Adolescent
  • Divorce
  • Life Transitions
  • Mood Disorders
  • Parenting
  • PTSD
  • School Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Relational Therapy
  • Strength-Based

Insurance Accepted

  • Blue Cross
  • Aetna
  • Cigna
  • United Healthcare
  • Optum

Fees

  • Individual Psychotherapy: $150
Client Portal